Call 911 if the person has any of the following symptoms:
- Pain in the middle or lower right side of the abdomen
- Headache or stiff neck and light hurts the eyes
- Vomiting blood or black, tarry stools
- Confusion or lethargy
1. See a Health Care Provider if Needed
Get medical care if the person has any of the following symptoms:
- Can’t keep down liquids or foods for more than 24 hours
- Fever with abdominal pain
- Signs of dehydration (dizziness; decreased, dark urination; fatigue)
- Unable to take medication the person normally takes
- Nausea or vomiting is due to surgery, anticancer drugs, motion sickness, pregnancy, or vertigo.
Medication may be a possible treatment.
2. Self Care for Nausea
- Have the person drink small amounts of water, sports drinks, or clear liquids.
- If the person can keep it down, give the person light, bland foods like bread and crackers.
3. Self Care for Vomiting
- Have the person drink small amounts of water, sports drinks, or clear liquids.
- Don’t give the person solid food until vomiting has stopped.
- When the person can tolerate food, try small amounts of the BRAT diet: bananas, rice, applesauce, and toast.
4. Follow Up
If the person goes to a health care provider, they will do an exam and may run tests to determine the cause of nausea or vomiting. Tests may include blood work and X-rays.
Depending on the cause, treatment may include IV fluids and medication.
Sources
- https://www.webmd.com/first-aid/vomiting-and-nausea-treatment
- The American College of Gastroenterology: “Nausea and Vomiting."
- American Family Physician, March 1, 2004.
- University of Michigan Health Service: “Diarrhea and Vomiting."
- FamilyDoctor.org: “Nausea and Vomiting."
- Cleveland Clinic: “Nausea and Vomiting."