How Dust Mite Bites Appear And How To Get Rid Of Them

How Dust Mite Bites Appear And How To Get Rid Of Them
Source – ExAller

Dust mites, despite their resemblance to little bugs, do not cause bites on your skin. However, they have the potential to cause skin rashes. Other allergy symptoms, such as sneezing and postnasal drip, are also more likely.

How Dust Mite Bites Appear And How To Get Rid Of Them

Dust mites are one of the most prevalent allergens and asthma triggers found in the house.

Dust mites, despite their resemblance to little bugs, do not cause bites on your skin. However, they have the potential to cause skin rashes. Other allergy symptoms, such as sneezing and postnasal drip, are also more likely.

Dust mites are not the same as bedbugs, which are a different species that leave visible bites on your skin.

If you have persistent allergy symptoms throughout the year, you should consult a doctor about possible dust mite allergies. While eliminating dust mites completely is difficult, there are ways to manage dust mite populations in your home while also treating allergies.

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What exactly is a dust mite?

Because of their small size, dust mites can be difficult to detect. These minuscule arthropods are just around 1/4 to 1/3 mm long. Merely under a microscope can you see them, and even then, they only seem to be little white spider-like organisms.

Male dust mites may survive for more than a month, while female dust mites can live for up to 90 days.

Dust mites feed on dead skin cells, which is why they are so common in people’s houses. On an average day, one individual sheds 1.5 grammes of dead skin cells, which may feed up to one million dust mites.

Dust mites prefer to live in areas where dead skin cells are likely to accumulate, such as bedding, furniture, and carpeting. Dust mites can also be found in rugs and stuffed animals.

While dust mites may be found all around the globe, they prefer hot and humid regions. Because they can dig deep into textile fibres, they may accompany you whether you relocate, go on holiday, or on business.

Dust mites are allergenic, which means they may cause allergies. They also leave behind skin and faeces, which may cause allergies.

What do dust mite ‘bites’ resemble?

Dust mites do not attack your skin, unlike other pests you may encounter. An allergic response to these pesky creatures, on the other hand, may cause skin rashes. In fact, they are often red and irritating.

Allergic responses to dust mites are widespread and are usually induced by breathing the bugs’ skin and faeces.

If you have a dust mite allergy, you may have symptoms all year. You may also find that your symptoms are more severe during the hot, humid summer months. The following are some of the most common symptoms of a dust mite allergy:

  • sneezing
  • coughing
  • postnasal drip
  • runny or stuffy nose
  • itchy, water eyes
  • red, itchy skin
  • itchy throat

This illness may potentially provoke asthma depending on the degree of your dust mite allergies.

As a consequence, you may have wheezing, coughing, and chest discomfort. Your symptoms may be worse at night while you sleep. The longer you stay indoors, the more likely you are to develop dust mite complications.

What is the best way to treat a dust mite allergy?

The best strategy to treat allergies is to eliminate the source of the problem. However, depending on the severity of your symptoms, you may require immediate relief.

Consult your doctor about the following dust-mite allergy treatment options:

  • Antihistamines are available over-the-counter (OTC). These work by blocking histamine production, which occurs when your immune system meets an allergen. Brands of antihistamines that are often used include Zyrtec, Claritin, Allegra, and Benadryl.
  • Decongestants. If your allergies are causing a stuffy nose, postnasal drip, and sinus headaches on a regular basis, you may benefit from an over-the-counter or prescription decongestant to break up the mucus.
  • Prescription allergy medications. Oral leukotriene receptor antagonists and nasal corticosteroids are two options.
  • Allergy shots. These work by injecting small amounts of a specific allergen into your system over time, allowing you to build up immunity. Allergy shots are given weekly for many months or even years and are helpful for severe allergies that aren’t relieved by drugs. Before receiving allergy shots, you must first be tested for allergies.

What is the best way to get rid of dust mites?

Dust mites are difficult to totally eradicate, but eliminating as many as possible from your house will help minimise allergic responses.

The most effective technique to get rid of dust mites is to target the places where they reside and grow. These are some examples:

  • bedding
  • pillows
  • carpets
  • rugs
  • pet bedding and furniture
  • furniture
  • blinds and curtains
  • toys and stuffed animals

Dust mites may be treated with frequent vacuuming, wet mopping, dusting, and washing. You don’t need any specialised equipment. You just need to wash bedding in hot water and clean with damp towels that can catch dust properly.

How can you keep dust mites from returning?

The key to preventing allergies, including dust mites, is prevention. It can be difficult to avoid them entirely, but you can manage the dust mite population in your home by taking the following steps:

  • As far as possible, minimise carpeting in your house.
  • Vacuum and thoroughly clean all carpets and rugs oftentimes.
  • Dust on a regular basis, paying special attention to blinds, furniture crevices, and other small areas where dust mites might congregate.
  • Keep the humidity in your home below 50% to avoid the conditions that dust mites thrive in.
  • To ensure that dust mites and their faeces are completely captured, use certified allergen-capturing filters in all air conditioning units and vacuums.
  • All bedding should be washed once a week in hot water.
  • To keep dust mites out of your sleep, use a zipped mattress and pillow sheets.

It is important to realise that pesticides do not exterminate dust mites.

The Takeaway

Although dust mites do not bite people, their presence in your house may cause unpleasant allergy symptoms such as skin rashes.

Dust mites are common in most houses, so frequent cleaning and other preventative steps are essential for reducing their population while also relieving your allergies.

If your allergies persist after dust mite avoidance, see an allergist.


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