7 Ways To Protect Your Health In A Flood

source – dribbble

Floods have the potential to exacerbate the spread of water- and vector-borne illnesses such as typhoid fever, cholera, malaria, and yellow fever, it is critical to understand your risk and safeguard yourself your loved ones.


7 Ways To Protect Your Health In A Flood

Since floods have the potential to exacerbate the spread of water- and vector-borne illnesses such as typhoid fever, cholera, malaria, and yellow fever, it is critical to understand your risk and safeguard your water sources.

The most prevalent dangers linked with floods include contamination of drinking water facilities and standing water, which may serve as a breeding ground for mosquitoes, introduces chemical contaminants, and result in casualties.

source - freepik

Here are 7 ways to protect your health in a flood:

  1. Recognize the evacuation route and warning signals in your neighbourhood, as well as places prone to floods or landslides.

  2. Chlorinating or boiling all drinking and cooking water:
    Assuring continuous access to clean drinking water is the most critical preventative strategy that can be taken during floods to minimise the danger of outbreaks of water-borne infections.
  3. Promoting good hygiene and safe food preparation techniques:
    Avoid washing dishes, brushing teeth, or washing and preparing food with floodwater. If you have come into contact with floodwater, immediately wash your hands with soap and water.

  4. Avoid walking or driving through locations that are flooded or have standing water:

    Even a trace of water might pose significant dangers. You have no idea if electrical wires have fallen into the water or whether dangerous substances are there. During a flood, vehicles and people are quickly washed away.

5. Discard any food that has come into contact with floodwater: Food that has come into contact with floodwater is unsafe to consume and increases your risk of contracting water-borne infections.

6. Cleaning your house safely after it has been flooded:

Remove any objects, such as pillows and mattresses, that cannot be washed and disinfected with bleach. Soap and water, as well as bleach, should be used to clean all walls, floors, and other surfaces.

7. Protect yourself against mosquitos:
If you live in an area with stagnant or standing water, use mosquito repellent according to the label directions and apply it to your clothing or skin. Additionally, wear pants and long-sleeved shirts and sleep with mosquito netting.

Source: WHO

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